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15 of the best NHS discounts for 2023

From Apple to Mcdonald’s, there are plenty of discounts out there for NHS workers, it’s just a matter of knowing where to find them. I have created this NHS discount list so you don’t have to go trawling the internet to find the best deals.

NHS Staff Discount List
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Best NHS discounts – quick summary

  • Blue Light Card
  • mylifestyle
  • MySpree Card
  • Health Service Discounts
  • Morrisons
  • Domino’s
  • Mcdonald’s
  • Frankie & Benny’s
  • Nando’s
  • Vodafone
  • o2
  • EE
  • Hilton Hotels
  • Apple
  • Dell

NHS discount list

Let’s be honest, most NHS workers don’t have it easy. The hours are unsociable, can be very long and does the pay really reflect the work you put in? The government may think it does, but fortunately, many organisations realise you deserve extra recognition.

Below is a list of 15 of the best discounts available to NHS staff. Okay, so they may not be life-changing, but every little helps. And for anybody who remembers that slogan from Tesco… they don’t offer any deals.

Blue Light Card

The best NHS discount

Probably the best-known discount for NHS employees is the Blue Light Card. It’s free to join online or will cost you just £4.99 for two years if you want a physical card. I bought the card because it gives you a bigger range of discounts.

The Blue Light Card gives you a discount on almost any service you can think of. Cinemas, insurance, theme parks, motoring and, rather ironically, private healthcare. Plus, you can buy gift cards for major chains for a decent discount. You can look at my Blue Light Card review in further detail.


mylifestyle offering money off for nhs staff

mylifestyle is available to almost all government employees. It’s free to join and is a site with multiple benefits. If you’re a parent spending a fortune on care for your kids, you can order childcare vouchers. Or if you fancy a new bike you can look at joining the Cycle to Work scheme.

But it doesn’t stop there. Plenty of discounts are available for almost all major chains across the UK. These come in the form of a gift card or e-gift card (for online shopping) and can save you anything from 1% up to 15% at your favourite stores. The major supermarkets are listed – imagine 3.5% off your weekly shop for life! And if that’s not enough, you can find discounts on holidays and days out.

MySpree Card

MySpree Card - NHS discount list

The MySpree Card is a prepaid Visa card that you can add funds to (a minimum of £20). Once loaded, you can shop in various shops and receive between 2-5% cashback, which is added the next time you top up your card. Current retailers include Argos, Halfords, and Asda. In total, around 50 retailers are included. And the best thing is, unlike many other discounts, this is exclusive to NHS workers.

The card costs £2.99 per year and you will need your NHS email address when signing up.

Selected retailers also include:

  • Nike
  • Pizza Hut
  • Toby Carvery
  • Sainsbury’s
  • TopShop

Find out more about the MySpree card.

Health Service Discounts

cashback from health service discounts

Like the MySpree card, Health Service Discounts gives you cashback at over retailers, including Asda, Sainsbury’s and M&S. Transfer money from your bank account to your discount card, and you’ll earn up to 12% cashback.

The fee is £2.99 per year but is free for the first 12 months.

Selected retailers also included:

  • Clarks
  • John Lewis
  • Waitrose
  • Gap
  • Primark
  • Argos
  • Boots
  • B & Q

Visit the Health Service Discount site to find out more.


nhs discounts for morrisons

Please note that the Morrisons discount is not currently running for NHS workers. However, I will keep this here just in case it returns.

How does 10% off your grocery bill sound?

Probably one of the most useful discounts you can ask for – who doesn’t need money off their weekly shop? Morrisons introduced this NHS discount on the 16th of April 2020 in recognition of the hard work staff put in. And with over 500 stores across the UK, a Morrisons store should be close to you.

The offer is continually renewed, but you can check that it is still running here.

And another couple of tips for Morrisons shoppers. If you have a Santander current account, check the Retailers Offers section when you log in. This can give you as much as 15% cashback when you pay using your Santander card.

santander cashback

And it’s also worth looking at the Airtime Rewards app. Once downloaded, link your credit and debit cards and every time you purchase at selected retailers, you earn cashback towards your phone bill. And Morrisons is often listed on there.

It’s free to join and you’ll earn 50 pence for using my code: 8YXY4BLK

Join Airtime Rewards

Domino’s 50% off

50% off at Domino's for NHS staff

Domino’s offers NHS workers up to 50% off their orders. However, you will need to check with your local store. Domino’s is a franchise which means offers from various stores will differ. My local will give 50% off (yay), but only if you collect (boo).

The downside is the 50% off is available on pizzas only. Or so my local store says. Again, others seem to offer 50% off everything. If you search hard enough for Domino’s vouchers, these offer 50% off pizzas and sides.

Frankie & Benny’s

NHS staff are entitled to 20% off when dining in at Frankie and Benny’s. You’ll need to purchase two meals from the main and gluten-free menus and show a valid ID card.

And the good news is the offer is available every day of the week and one ID card can be used for up to a group of six.


Fast food discount list for NHS staff

According to the McDonalds website, some of their stores offer discounts to NHS employees. Like Domino’s, their stores are franchises, so you must ask when you visit. Although that’s never much fun as you always get a different answer depending on who you speak to.

These discounts often include a free cheeseburger when you purchase an Extra Value Meal. Not great, but it all counts. You will need to present your NHS ID or your Blue Light Card.

Edited January 2022: For the rest of 2022, NHS workers can get 20% off one order every week. All you need to do is sign up for the Mcdonald’s app using your NHS email address. The offer should then be added to the app. This expires 31st March 2023.


Nandos discount for NHS staff

If you’re a lover of chicken (and I mean the cooked kind, not feathered), then pop to Nando’s. If you’re not, then visit elsewhere. However, Emergency Service workers receive 20% off for orders of a value up to £20. Ok, so not a massive amount, but it all counts.

All you need to do is show your ID badge when you pay. Make sure you also download the Nando’s app to earn free meals when you collect enough stamps.

Mobile phone networks

Most of the major network providers offer a discount for NHS employees with the exception of Three.


NHS staff receive 15% off SIM-only or SIM plans with a device. To claim, you need to provide a National Health Service email address. If you don’t have one, you can visit a Vodafone store and take a payslip and your ID badge. The only downside is that you must pay a £10 membership fee, which is charged on your first bill.

Another bonus is that a nominated friend or family member can also receive a discount. You can apply online or in-store.


Not to be outdone by Vodafone, o2 will give you up to 25% off an airtime contract when you purchase a new phone or tablet on o2 refresh.

Once you purchase the device, you have 28 days to claim your discount. However, you cannot claim if you bought your airtime through a 3rd party such as Carphone Warehouse. It only works if you purchase straight through o2.

Whether this is a great bargain depends on your new device’s cost. Take a look at O2 Open for more details.

o2 nhs staff discount


Employees of emergency services, plus their friends and family can receive a 20% discount on selected pay monthly plans.

You can earn your discount online, in-store or through their call centre. You can look at the EE site for more details.

Hilton Hotels

If you fancy getting away from it all, Hilton Hotels offers up to 40% off to NHS staff. With over 40 hotels in London alone, you really are spoilt for choice. And it’s easy to book too. Give them a call or book online and select Gov/Military rates.

Discounts at hotels for NHS staff

But… a word of warning. When I checked prices, I noticed that due to a sale, normal hotel prices were cheaper than Government rates. Make sure you check prices carefully!


NHS discounts at Apple

So not the cheapest of products, but a discount is a discount. You can get up to 10% off of Apple products through their Employee Purchase Program.

At the time of writing, an iPhone XR will cost £749 normally and £734.40 through the discount scheme. Although at no point did I need to prove who I worked for.

Please note that the original NHS discount link for Apple no longer works. To find the deal, you will now need to go through the NHS Staff Offers page or through another discount provider like the Blue Light card.


dell discount

If you’re looking for a computer and Apple isn’t your bag, take a look at Dell. Their programme offers up to 20% discount on Dell branded consumer products, including free delivery and returns

Once you have verified you are an NHS employee, you will receive a voucher which will entitle you to your discount.

Find out more about the NHS discount with Dell.

Other NHS discounts

If you want to read about some other discounts available, why not take a look at:

Although I’ve covered the major retailers, this is by no means a comprehensive list of NHS staff discounts. Plenty of smaller shops want to say a big thank you too. If you don’t ask, you don’t get. But remember that with many of these discounts, you will need to prove that you work for the NHS, so don’t forget your ID!

And don’t forget that if you wear a uniform for work, you could be entitled to a tax rebate. Find out how to claim yours for free.


Is there a specific discount at Argos for NHS employees?

Unfortunately not. You will need to join one of the schemes above (such as the Blue Light Card) to earn a discount.

Is there a discount for Center Parcs?

Again, no. It’s difficult to find a discount for Center Parcs, and NHS staff do not qualify.

Is there a discount for Currys?

Once again, the only way for NHS employees to earn a discount at Currys is through one of the abovementioned schemes.

Do NHS employees get a discount for Sky TV?

There is no specific discount aimed at NHS staff. Although some of the schemes above will give a discount for new subscribers, these can be found almost anywhere.

Do Haven offer discounts to NHS employees?

Once again, the only way to find a discount at Haven is through one of the schemes listed above.

Does Amazon offer a discount for NHS employees?

There is no discount available for NHS employees.

Does Boots offer a discount for NHS staff?

Not directly, no. However, you may be able to get up to 5% off through Health Service Discounts if the offer is running.

Does Papa Johns have an NHS discount?

There is currently no discount on offer. In previous years, Papa Johns was listed on the Blue Light Card, but this is no longer valid.

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Josephine Terry

Thursday 17th of September 2020

I am a care support worker for National Health Service Professionals, do I qualify for this card? Thank you!

Money Saver Pete

Thursday 17th of September 2020

Hi Josephine. Care workers are currently listed as being able to sign up for the Blue Light Card.

Linda Mills

Wednesday 15th of July 2020

Can I have a blue light card, I'm a retired ambulance technician I worked for the EEAS .

Money Saver Pete

Wednesday 15th of July 2020

Hi Linda, according to the Blue Light Card website, they only take retirees from the military, police force and fire brigade. Sorry.

Caz / InvisiblyMe

Saturday 6th of October 2018

It's fab that NHS staff can get some discounts at certain places and through schemes like mylifestyle. More awareness of this is fantastic - very helpful and thorough post! x

Lesley Penny

Thursday 23rd of August 2018

How do I get my 3.5% discount off my weekly shop at any of the major supermarkets, as stated above?

Money Saver Pete

Thursday 23rd of August 2018

Hi Lesley. You will need to sign-up to mylifestyle. There you can order a reloadable card for the supermarket of your choice. You then load funds onto that card for a discounted price. The only downside is that this is currently only available instore and Aldi and Lidl aren't listed yet.

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