How Much Does It Cost to Run a Microwave in the UK?

If you’ve ever stood in front of your microwave watching the timer tick down and thought, “This can’t be cheap…”, you’re not alone.

It’s 900 watts. Sometimes 1,000W. It sounds powerful. It feels powerful.

When you’re trying to cut your electricity bill, it’s an obvious suspect.

But here’s the twist:

Microwaves are actually one of the cheaper appliances in your kitchen to run.

Let’s get straight to the answer.

A microwave on a counter


Quick Answer: How Much Does a Microwave Cost to Run?

At current UK electricity prices (around 25p per kWh):

• A typical microwave costs around 0.5p–0.7p per minute
• 5 minutes costs roughly 3p
• 10 minutes costs roughly 6p
• Average yearly cost for normal use: £15–£20

So no — your microwave is not wrecking your electricity bill.

Now let’s break down where those numbers actually come from.

Microwave Wattage: The Bit Most People Get Wrong

If your microwave says “900W”, that’s the cooking output power.

But your electricity meter measures the input power, which is higher.

To produce 900W of cooking energy, a microwave typically pulls around 1,400W–1,500W from the wall because it isn’t 100% efficient.

So for proper accuracy, the calculations below use realistic input draw at 25p per kWh.

Real Microwave Running Costs (Using Actual Electrical Draw)

Label Rating

Approx. Actual Draw

1 Minute

5 Minutes

10 Minutes

700W

~1,100W

0.45p

2.3p

4.6p

900W

~1,450W

0.6p

3.0p

6.0p

1,200W

~1,800W

0.75p

3.8p

7.5p

Even when you calculate it properly:

It’s still under 1p per minute.

That’s the key takeaway.

How Much Does a Microwave Cost Per Year?

Let’s assume:

• 900W microwave
• Pulling around 1.45kW from the wall
• Used for 8 minutes per day

1.45 kW × (8 ÷ 60 hours) = 0.19 kWh per day
0.19 × £0.25 = 4.75p per day

Over a year:

4.75p × 365 = £17–£18 per year

In our house, that’s probably about right. It runs most days reheating leftovers or defrosting something.

It’s tiny compared to heating costs.

Are Microwaves Expensive to Run?

No.

They’re high wattage, but short duration.

Compare them to:

• Electric oven: 2,000–3,000W for 30–60 minutes
• Tumble dryer: 2,000–2,500W for 1–2 hours
• Electric shower: 8,000W+

The microwave behaves more like a kettle — short burst, done.

If you’ve read my post on whether turning off WiFi saves electricity, you’ll know that the big costs are heating and long-running appliances.

The microwave isn’t one of them.

Microwave vs Oven: The Jacket Potato Test

This is where it becomes obvious.

Cooking one jacket potato:

Oven
2.5kW for 60 minutes
= 2.5 kWh
= around 62p

Microwave
1.5kW input for 8 minutes
= 0.2 kWh
= around 5p

That’s a saving of roughly 55p per potato.

Over a winter, that adds up quickly.

For small meals and reheating, the microwave is usually the cheaper option.

Should You Unplug a Microwave?

Most microwaves use between 1W and 3W on standby to power the clock.

At 3W:

≈ £6–£7 per year

At 1W:

≈ £2 per year

If the plug is easy to reach, turning it off is an easy win. But again, this isn’t where most of your electricity bill goes.

Final Verdict

Even using realistic electrical draw:

• Less than 1p per minute
• Around £15–£20 per year for typical use
• Often cheaper than using the oven
• Can actually save money for small meals

If you’re trying to cut your energy bill properly, focus on heating, tumble drying and hot water first.

The microwave isn’t the villain.

Further Reading

If you’re reviewing appliance costs, you might also want to check:

If you want to cut your electricity bill properly, focus on the big hitters first.

The microwave isn’t one of them.

Why not take a look at my list of the best money-saving devices?


FAQ

How much does it cost to run a microwave for 1 minute?

At 900W and 25p per kWh, around 0.4p per minute.

How many watts does a microwave use?

Most UK models use 700W to 1,200W, with 800–900W being typical.

Are microwaves expensive to run?

No. They’re one of the cheaper kitchen appliances because they run for short periods.

How much electricity does a microwave use per day?

If used for 10 minutes daily at 900W, around 0.15 kWh per day, costing roughly 3–4p.

Is it cheaper to use a microwave instead of an oven?

For reheating or small meals, yes — often significantly cheaper.

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  • Co-op Freezer Deal (3 Freezer Favourites for £6: What’s Included This Week?)

    Current Co-op Freezer Deal (Until 24 March 2026)

    The current Co-op Freezer Favourites deal running in selected stores is:

    • 3 freezer favourites for £6 for Co-op members
    • 3 for £7 for non-members

    Most of the items included normally cost around £3 each, so buying them individually could easily cost £9 or more.

    That means the deal can knock £3 off your shopping, which isn’t bad for quick freezer food.

    The current offer runs until 24 March 2026 in selected Co-op stores and online.

    Products Included in the Current Co-op Freezer Deal

    The following items are included in the 3 for £6 Co-op freezer favourites deal at the moment.

    Birds Eye 2 Crispy Chicken in Tempura Batter 170g – £3
    Birds Eye 12 Chicken Dippers 220g – £3
    Young’s Chip Shop 2 Fish Steaks 200g – £3
    Goodfella’s Stonebaked Thin Pepperoni Pizza 332g – £3
    Crosta Mollica Garlic & Mozzarella Sourdough Flatbread 229g – £3
    Birds Eye Garden Peas 800g – £3
    McCain Crispy French Fries 900g – £3.50
    McCain Hash Browns 625g – £3
    Dr Oetker Ristorante Mozzarella Pizza 335g – £3.25
    Rowntree’s Watermelon Lollies 4 pack – £3
    Rowntree’s Fruit Blast Lollies 6 pack – £3
    Rowntree’s Mango Stick Ice Lollies 4 pack – £3

    Because the deal rotates, your local Co-op may have slightly different products included in the promotion.

    What Is the Co-op Freezer Favourites Deal?

    The Co-op frozen meal deal is a rotating supermarket promotion that discounts selected frozen foods when you buy multiple items together.

    The structure changes occasionally, but it usually works something like this:

    • buy several frozen products
    • mix and match from the qualifying range
    • get a discounted bundle price

    Older versions of the promotion were often called the Co-op £5 freezer deal or the Co-op fiver deal, which is why many shoppers still search for those terms.

    Do You Need a Co-op Membership?

    You don’t have to be a member to get the deal, but membership makes it cheaper.

    A Co-op membership costs £1 for life, and it usually unlocks:

    • member-only prices
    • personalised weekly offers
    • cheaper promotions like this freezer deal

    In this case, members pay £6 instead of £7.

    If you shop there even occasionally, it usually pays for itself pretty quickly.

    Is the Co-op Freezer Deal Good Value?

    For convenience food, it can be.

    Most of the items included in the promotion cost roughly £3 each.

    Buying three individually could cost:

    £3
    £3
    £3

    That’s £9 normally.

    But with the deal you pay:

    £6 for members
    £7 for non-members

    That’s a saving of £2–£3 per shop, which makes it a handy way to grab quick dinners or snacks for the freezer.

    I tend to pick up things like pizzas, chicken dippers or chips if they’re included — they’re useful emergency meals when you can’t be bothered to cook properly.

    Is the Deal Available in Every Co-op?

    Unfortunately not.

    The Co-op freezer deal is only available in selected stores, mainly because some smaller convenience branches don’t stock the full frozen range.

    You may also find the deal in:

    • larger Co-op convenience stores
    • some Nisa stores that sell Co-op products
    • Co-op online grocery orders

    If one of the qualifying items is missing in your store, the promotion may not apply.

    Ways to Save Even More at Co-op

    The freezer deal is already decent value, but you can sometimes stack extra savings.

    Use Cashback Apps

    Cashback apps are an easy way to get a bit of money back when you shop.

    One example is Airtime Rewards, which lets you link your debit card and automatically earn cashback when you shop at certain retailers.

    Any money you earn can be used to reduce your mobile phone bill.

    You can sign up and use the code 8YXY4BLK to get a 50p bonus.

    Retailers change regularly, so Co-op isn’t always included, but it’s worth checking.

    Activate Bank Cashback Offers

    Several UK banks now offer cashback deals directly inside their banking apps.

    Banks that sometimes run supermarket cashback promotions include:

    • Santander
    • NatWest
    • Lloyds

    All you need to do is activate the offer and shop normally.

    Some offers can give up to 10–15% cashback, which stacks nicely with supermarket deals.

    Scan Your Receipts

    Several apps now pay you simply for uploading supermarket receipts.

    You just take a photo of your receipt and earn points that can be exchanged for vouchers or PayPal cash.

    If you want to maximise this, take a look at the best receipt scanning apps that currently work in the UK.

    Final Thoughts

    The Co-op freezer deal isn’t going to replace your weekly supermarket shop, but it’s still a handy way to grab cheap frozen food when you’re passing a store.

    Getting three freezer items for £6 can be surprisingly good value when most of them normally cost around £3 each.

    Just remember the products rotate regularly, so it’s always worth checking what’s included in the current Co-op freezer deal this week.

    And if you like making the most of supermarket promotions, you might also want to check the next dates for 25% off six bottles of wine, which run several times a year.

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